Today, I was reminded of how Important the "Four Agreements" can be!

As a guide during today's tumultuous emotional-based world surrounding this CoronaVirus19... it's important to stay ground by some ideology, spiritual principles or core values.


In hopes, we can right our rudder to be guided back into thinking from our Pre-Frontal Cortex instead of impulsively responding from our Limbic Brain!


So utilize the Four Agreements and Stay out of your Head...sometimes it is not Safe up There!


Much Love!

6 views0 comments

Recent Posts

See All

Self-Care in Small Moments, By Mary Westervelt

Self-Care in Small Moments, by Mary Westervelt By Rebecca Honig, Ready4K director of curriculum & content Last night I slept on a baseball. It was the next best thing to a backrub. Well,  it was the c

***If you have an emergency, please call 911***

© 2018 by AW Recovery

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter