Blog | TLOEP

2 days ago
1 min

Resilience Infographic

One way to understand the development of resilience is to visualize a balance scale or seesaw. Protective experiences and coping skills on one side counterba...

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Alfred White

6 days ago
1 min

Adverse Childhood Experiences

Did you know that our chronic illinesses is because of growing up with/in adverse childhood experiences and enviroments? If you want take an ACE Assessment....

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Alfred White

Mar 29
1 min

SURROUND YOURSELF WITH HIGH-ENERGY PEOPLE By DR. WAYNE W. DYER

Choose to be in close proximity to people who are empowering, who appeal to your sense of connection to intention, who see the greatness in you, who feel con...

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Alfred White

Mar 29
1 min

The trauma of the coronavirus pandemic could cause a nationwide spike in substance abuse

Substance use disorder researchers told Business Insider that the trauma of a pandemic may cause a spike in addiction. A 2008 analysis published by the Cente...

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Alfred White

Mar 28
1 min

Educated to condemn,by:Krishnamurti, Hamburg 1956,Talk 1

You will find that it is extraordinarily difficult to watch yourself in the mirror of relationship without any sense of condemning what you see, and if you c...

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Alfred White

Mar 28
1 min

Quarantined with a chronic illness during the coronavirus crisis: How 'high risk' groups can manage

Quarantined with a chronic illness during the coronavirus crisis: How 'high risk' groups can manage their health https://www.yahoo.com/…/quarantined-chronic-...

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Alfred White

Mar 28
0 min

Trauma Can Impact a Child's Development, by nicabm

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Alfred White

Mar 28
1 min

Tips for Working With Fear, VERONIQUE MEAD, MD, MA

Tips for Working With Fear, That Increase Self-Love & Resilience (Reducing Trauma, Chronic Illness, Complex PTSD and Freeze) Check out this information from ...

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Alfred White

Mar 28
1 min

Why People Eat Gluten Free

Gluten is a sticky, storage protein that is challenging for the digestive tract because it binds to the small intestinal wall where it can cause digestive an...

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Alfred White

Mar 27
1 min

Letting Go of Being a Victim,By Melody Beattie

Check out this Meditation from Melody Beattie BE YOUR OWN HERO It’s okay to have a good day. Really. It’s okay to be doing okay and to feel like our life is ...

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Alfred White

Mar 27
1 min

Trauma Informed Care,By, chcs.org

Check out this information from https://www.traumainformedcare.chcs.org/ Across the country, health care providers, systems, and policymakers increasingly re...

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Alfred White

Mar 27
1 min

Past Trauma, by Harvard University

Check out this information, from Harvard University: Adverse childhood experiences, in particular, are linked to chronic health conditions. A rocky childhood...

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Alfred White

Mar 26
1 min

SAMHSA’s Concept of Trauma “The 3 Es”

Individual trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful ...

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Alfred White

Mar 26
1 min

He Found the Rainbow and the Pot of Gold, by Melody Beattie

“Here’s some money—half of everything I have in this world. Take it, go learn black magic, and don’t stop until you get revenge on the people who have done t...

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Alfred White

Mar 25
1 min

To investigate the fact of your own anger, By, J Kirshnumarti

To investigate the fact of your own anger you must pass no judgment on it, for the moment you conceive of its opposite you condemn it and therefore you canno...

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Alfred White

Mar 25
1 min

Toxic Stress, by Harvard University, Center on Developing Child

Check out this information from Harvard University: The future of any society depends on its ability to foster the healthy development of the next generation...

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